Dec 27, 2023
Everyone gets stuck sometimes: in a creative pursuit that
stalls, in a job or a relationship that isn’t working out, or even
just at an exercise plateau. NYU psychologist Adam Alter, PhD,
author of “Anatomy of a Breakthrough: How to Get Unstuck When It
Matters Most,” talks about why getting stuck is such a universal
experience, what you can do to get stuck less often, how you know
when it’s time to quit versus push ahead, and the practical steps
you can take to get past the mental or emotional hurdles that are
keeping you stuck.
For transcripts, links and more information, please visit
the Speaking
of Psychology Homepage.