Apr 20, 2022
Most people realize that being sedentary is bad for your
physical health. But exercise – or the lack of it – can affect our
cognitive health as well. Jenny Etnier, PhD, of the University of
North Carolina Greensboro, discusses how exercise improves memory,
the cognitive benefits of physical activity, the importance of
youth sports and the downside of hyper-competitive youth sports
culture.
Links:
Jenny
Entier, PhD
Speaking
of Psychology Homepage
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