Apr 6, 2022
The American Psychological Association’s most recent Stress in
America survey found record high levels of stress among Americans
of all ages. Dr. George Slavich, director of the UCLA Laboratory
for Stress Assessment and Research, discusses how stress affects
our brain, body and immune system, why it’s important to measure a
person’s lifetime exposure to stress, and strategies to manage
stress and minimize its negative effects on your health.
Links
George
Slavich, PhD
Stress in
America Survey
Stress effects on
the body
Speaking
of Psychology Homepage
Sponsor
Newport
Healthcare