May 22, 2019
Americans spend nearly half of the day interacting with screens of all kinds -- smartphones, televisions and computers, according to a recent Nielsen report. While these technologies have made our lives better in many ways, it is easier than ever to become addicted to screens. Guest Adam Alter, PhD, author...
May 8, 2019
Anxiety among teens and young adults is rising, and studies have shown that it has skyrocketed in girls. One study found that the number of girls who often felt nervous, worried or fearful jumped by 55 percent over a five-year period. What factors are behind rising stress and anxiety in girls and what can we do about...